Chakras and Sound Healing Training Bali – 2023
The chakras have set features and characteristics such as colour, vibratory sound, etc. It is proven that sounds and music influence the energy systems, one’s emotions, and mental state. The sound/vibration of each chakra helps to balance energy.
Healing occurs spontaneously by the repetition of the corresponding chakra sound & chakra mantra (Bija Mantra). By chanting the chakra mantra, the inner vibration awakens and opens that specific chakra. The chanting doesn’t have to be loud and powerful. Even soft and gentle chanting awakens the chakra into an active state. Visualisation of the corresponding chakra can enhance and deepen healing.
Many of the Tibetan singing bowls can produce more than one note at one time and so it affects more than one chakra at a time. Healers should have a set of bowls that will be able to speak to all of the chakras of the body.
1. Mooladhara Chakra/ Root Chakra
This chakra is the base of all the other chakras. The serpent power in each human being, Kundalini Shakti, resides in the Mooladhara Chakra. When energy increases in Mooladhara, you can feel a significant physical and psychological presence. It reveals how a person can succumb to the forces of nature and is related to the gross matter. The strength of muscles, the durability of bone’s, etc. manifest in this state.
You can meditate on this chakra for example by concentrating on the root chakra, the position in between the genitals and the anus and chant the sound LAM, and visualise the symbolic colour Red.
2. Swadhistana Chakra / Sacral Chakra
The meaning of the Sanskrit word “Swadhistana” is sweetness. Balancing this chakra is the basis for developing fearlessness, compassion, love, and so on. In this state, one develops heightened imagination and creativity. This chakra is the place of unconscious desires and passions.
Meditation on this chakra can brings mastery over the animal instincts, releases negative emotions like fear, worry and hate, and replaces these emotions with a higher capacity for compassion and love.
3. Manipura Chakra/ Solar Plexus
The Centre for vitality lies in the Solar Plexus Chakra. When consciousness is at this level, a person feels well-being health, and balanced energy. The Manipura chakra focuses on willpower, a sense of transformation, the government of personal energies, the discipline of the self-control, ego, self-control, a sense of authority and power. You can monitor and evaluate how internal energies affect the external body at this point.
4. Anahata Chakra/ Heart Chakra.
The meaning of the Sanskrit word “Anahata” is unstuck. The heart chakra is associated with unconditional love, compassion, and forgiveness. Purity, caring and affection manifest in Anahata chakra. As this chakra becomes purified, higher sensitivity and emotional balance radiates across the body. This chakra is considered the beginning point of divinity in humans. It is the bridge that connects and elevates the lower chakras with, the higher chakras. The real transformation in the spiritual life starts with the heart chakra. It is here that one gets the wisdom of the true self. If consciousness is in this state, one’s creativity and talent are fully manifested. “Sankalpa,” the determined desire, is fulfilled by visualisation, meditation, and concentration on one’s Sankalpa and heart.
5. Vishuddhi Chakra/ Throat Chakra.
The Sanskrit word “Vishuddhi” means purification. This chakra is connected to speaking the truth with thoughtfulness, discrimination, fearlessness and honesty. This chakra, when open and balanced, can make one share their state of mind with others while feeding the other’s mind through kind words. Since all relationships rely on openness, direct communication and honesty, this is the prime chakra to make relationships harmonious in life. Until this chakra is completly active, there are feelings of anxiety, restrictions and lack of freedom. When this chakra is blocked, it commonly manifests in the form of throat problems.
6. Ajna Chakra/ Third Eye.
This chakra is related with psychic abilities and is beyond the individual consciousness. This chakra is the source of the intellectual power. Control over the memory, concentration, etc. happen at this point. Sometimes, people have visions of future events, activities, or situations. This chakra is supremely vital to developing intelligence and understanding of the universe. By gaining control over this chakra, you can experience the full potential and strength of the mind and the all-pervading cosmic consciousness.
7. Sahasrara Chakra/ Crown Chakra.
This chakra is the last plane of human consciousness, the final chakra. Here one is beyond the cause and effect of karmas, nature, etc. At this point actual yoga occurs – the communion with divine consciousness. The self dissolves in the universe; there is no individual. This state is called enlightenment or nirvana. At this state, one is entirely in tune with all that is, and all that will be. Acceptance of death, disregard for the self in favour of the cosmos and understanding of the ego are related to this chakra. This chakra completes the goal of human life.
Every chakra has a function and a purpose. For example, heart chakra controls the heart and blood circulation and keeps our lungs pumping. If the heart Chakra is blocked and not functioning correctly, it will not only affect the physical but also mental health. Being sick affects us psychologically. Therefore, it is essential to keep our Chakras balanced.
Out of the Seven Chakras, the Chakras that people mostly suffer blockage in are Sex (Swadhistana), Root (Mooladhara) and Power (Anahata). These chakras deal with our sexual energy, self-confidence and strength. With the help of Tibetan singing bowls, it is possible to create harmony among these Chakras by placing the bowls at these particular points on our body. The heart chakra is the most important among all the Chakras.
Placing bowls around the head heals the upper three chakras, namely Throat, Third Eye and Crown.
Benefits of Chakra Healing with Singing Bowls
During a Sound Healing Therapy session with Tibetan Singing Bowls, the receiver experiences sensations at various points in the body. These vibrations restructure the energy field around the chakra points and keep them synchronised. This harmonises the Chakra system and creates an unblocked flow of energy between them. If you want to work on the third eye Chakra, you should first hit the bowl and then bring it closer to the point between the two eyes for it to slightly touching the vibrating rim of the bowl. There are specific points where people feel these vibrations the most. One of them is the Ajna or the Third Eye Chakra. Another one is the Solar Plexus Chakra.
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