25 Must Know important Points About Ecstatic Dance
25 Must Know important Points About Ecstatic Dance
- Respect yourself and others: Ecstatic dance is a safe space for everyone to express themselves. Respect the boundaries of yourself and others.
- No talking on the dance floor: Talking on the dance floor can be distracting and take away from the experience.
- No drugs or alcohol: Ecstatic dance is a sober event.
- No shoes: Shoes can be dangerous and can cause injury.
- Move with intention: Move with intention and be mindful of your movements.
- Respect the music: Respect the music and the DJs who are playing it.
- Respect the space: Respect the space and the people who are in it.
- Be mindful of your energy: Be mindful of your energy and the energy of others.
- Be open to the experience: Be open to the experience and allow yourself to be taken on a journey.
- Have fun: Most importantly, have fun and enjoy the experience!
- Take breaks: Take breaks when needed and give yourself time to rest.
- No photography: Photography is not allowed during the event.
- Respect the facilitators: Respect the facilitators and their guidance.
- No judgment: There is no judgment in ecstatic dance.
- Connect with yourself: Connect with yourself and the music.
- Respect the music: Respect the music and the DJs who are playing it.
- Move with intention: Move with intention and be mindful of your movements.
- Respect the space: Respect the space and the people who are in it.
- No talking on the dance floor: Talking on the dance floor can be distracting and take away from the experience.
- Be open to the experience: Be open to the experience and allow yourself to be taken on a journey.
- Respect yourself and others: Ecstatic dance is a safe space for everyone to express themselves. Respect the boundaries of yourself and others.
- No drugs or alcohol: Ecstatic dance is a sober event.
- No shoes: Shoes can be dangerous and can cause injury.
- Have fun: Most importantly, have fun and enjoy the experience!
- Connect with yourself: Connect with yourself and the music.
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